Top 17 Best Yoga Mats For Knees in 2022

Finding the right yoga mat for knees has become a challenging task because there are so many choices out there. This is why we’ve compiled a list of the best yoga mats for knees so that you can compare them and choose the right one for your needs.

All the yoga mats for knees featured on this page are independently chosen. When you make any purchase through links on this site, we may earn a small affiliate commission at no extra cost to you.

Followings are the best-selling yoga mats for knees on Amazon:

Last update on 2022-12-04 / Affiliate links / Images from Amazon Product Advertising API

While checking out the yoga mats for knees, you may also be interested in our collection of the best yoga mats for plus size.

Best Yoga Mats For Knees

In the following section, we’ve compiled the most popular yoga mats for knees available today. To make your choice easier, we’ve listed some of the key features of each of these yoga mats for knees.

Sale1
Highlighted Features:
  • Reduces Joint Pain – 15mm thick high density foam protects sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates and floor workouts
  • Travel Friendly – Weighing only 6 oz., this easy to roll up pad is a breeze to carry and fits easily into luggage so you can take it anywhere
  • Earth-Friendly Material – NBR foam is waterproof & easy to clean - great for hot yoga. Latex free, contains no phthalates.
  • Perfectly Sized & Slip Resistant – The 24”x10” knee cushion is mat-width to align perfectly for ultimate convenience & comfort with a non-slip texture
  • Multiple Uses – Can also be used as a seat cushion, a kneeling pad for gar-dening, a head rest for savasana, exercising with an ab wheel and more
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Highlighted Features:
  • LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • STICKY NON SLIP TEXTURE: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
  • NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
  • DIMENSIONS: 68 inches L x 24 inches W x 6 millimeters thick
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Highlighted Features:
  • 🔥Perfect to Ease Pain🔥 You may get knee/wrist pain while doing yoga or leaning on hard surfaces even if you are the most skilled yogis. IUGA yoga knee mat is born to get it solved. The 15mm thickness provides enough cushioning to keep your knees and joints well shielded. These excellent features-non-slip, portable, and durable provide good support for the yogis and help you to stay focused.
  • 🔥Non-Slip & Non-toxic🔥 Stop worrying about slippery! IUGA yoga knee pad cushions feature a sticky non-slip surface of ridges for excellent traction and superior grip, which allow you to maintain the perfect balance to prevent injuries. Made from 100% NBR high-density non-toxic & non-allergic foam, IUGA yoga knee pads make it easy to clean just by using a damp cloth to wipe down stains or marks with mild soap.
  • 🔥Lightweight & Portable🔥 With our yoga knee pads, you'll know how easy it is whether you are doing yoga or exercise, even housework. Beyond that, the extra thick yoga pad features a small size design - only 24''x 9''x15mm, which makes it fit easily into your carry-on luggage or backpack as you bike to yoga, gym, and everyday exercise. Remarkably, roll the mat with the marking surface facing outward to prevent the edges from curling.
  • 🔥Versatile Knee Mat🔥 IUGA yoga knee mat is more practical than you expected! The extra-thick yoga knee mats are not only ideal for yoga, pilates, and floor exercises but also utilized for gardening, baby bath time, household cleaning, and auto repair. Additionally, thanks to its portable design, you can also carry the exercise mat for travel, camping and hiking purposes.
  • 🔥Highly Recommended Brand🔥 IUGA is a lifestyle brand that combines Style, Comfort and Performance. The High Quality workout knee pads are perfect for Yoga Enthusiasts and Floor Exerciser as they are Affordable and Accessible. Operating at the cross section between fashion and function, IUGA aims to please both The Everyday Fashion Consumer and The Ultimate Exercise Enthusiast.
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Highlighted Features:
  • NO MORE PAIN - Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on these parts of your body can literally ruin your quality of life. Well, not anymore! If you’re looking for a way to ensure you keep that youthful spring in your step, you’re in the right place. Less hurting, more healing. Experience true knee, elbow and wrist comfort for the first time! 24" W x 10" L and 15mm thick (over half an inch).
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR - You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on those hurtful hardwood floors with our mini yoga mat. Most “new pain” gained from bad Yoga practice was reported to be in the shoulder, elbow, hand, wrist and knee. We don’t want you to be one of these cases, do you?
  • THE MOST PORTABLE PROTECTION - No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not only will it provide soft and secure surface for your joints, it can be used as a mat extension, which is great for resting your head! Our mat fits easily into your yoga mat bag, it’s durable, and it’s perfectly lightweight. The perfect thickness without sacrificing safety and balance. Latex free, contains no phthalates.
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE - Designed and developed in the USA for optimal comfort, balance and stability. Don't waste your time ordering and returning low quality yoga knee pads. It’s not your fault if you have already, there are too many out there. If there’s one thing you can’t buy more of, it’s time. Let us give you the best, guaranteed for a lifetime, yoga knee pad on the market. The SukhaMat is your only safe choice. Get it right the first time.
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Highlighted Features:
  • [UPDATED VERSION - NOW COMES WITH A BREATHABLE BAG]: We heard you loud and clear! Our knee pads are now Velcro-free and instead, comes with a nice breathable mesh bag so you can simply roll your knee pad and place it in the bag for easy carrying and storage!
  • ALLEVIATE THE PAIN: Mitigate any knee pain, elbow pain, and wrist pain to enhance your yoga practice. The Kinesis Yoga Knee Cushion is the perfect solution to your joint pain so you can do every pose pain-free and in comfort.
  • EXTRA THICK AND THE PERFECT FIT: Our knee cushions offers one whole inch of cushy, supportive goodness to protect your joints. Most yoga knee pads are anywhere from 10mm-15mm. We offer 25mm so we know your joints will be shielded from any pain. Plus, our cushions are 24” wide - a perfect fit for any standard sized yoga mat, offering plenty of room!
  • WE CARE ABOUT THE ENVIRONMENT: Our cushions are made from eco-friendly NBR material. No PVC, toxic or harmful chemicals. Our mats are odor-less, non-slip, and durable.
  • 100% SATISFACTION GUARANTEE: Try our pads 100% risk-free! If you have any issues with your mats, we will make sure we resolve the issue as soon as possible. You have nothing to worry about, we have your back!
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Highlighted Features:
  • Comes with a regular mat and a knee pad. Regular mat measures 71" long 24" wide, 1/2" thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24" wide 10" long, 3/5" thick
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, knees and elbows on hard floors
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
Sale7
Highlighted Features:
  • ✅PERFECT SIZE: Can’t seem to get a pose right or complete a stretch? With our yoga pad, you can work on improving your balance, alignment, and range of motion to finally achieve those poses.
  • ✅PROTECT YOUR JOINTS: 15mm thick high-density foam reduces pain and stress on your sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates, and floor workouts.
  • ✅NON-TOXIC: MRO Knee pad made from eco-friendly NBR material, PVC and latex-free, Certified Phthalates free. Advanced closed-cell foam will not absorb sweat or liquids, easily clean,odor-less, non-slip, and durable.
  • ✅MULTIPLE USES: Perfect traveling companion, Ideal for Yoga, Pilates, stretching, meditation, gardening, baby bath time, household chores, camping, sports events, home installation and repair, and auto repair.
  • 💝LIFETIME SERVICE: MRO is your safe choice. Get it right the first time. 24H INSTANT CONNECT, if you're not completely happy, Email Us, We are always in your back!
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Highlighted Features:
  • Reduce Pain: To alleviate pain and stress on knees, elbows, wrists, forearm, and more. Yoga knee pads are designed by yogis to provide comfort and cushioning for your knee joints. You won't stop doing yoga because of pain. This yoga knee pad is perfectly suitable for Yoga, Pilates or other ground-based exercise routines. Can be used as a yoga mat extender to add length to your mat or used as a head rest during Savasana.
  • Eco-Friendly Material& Easy to Clean: Made from eco-friendly TPE material, PVC and latex-free, Certified Phthalates free. Unlike other brands' NBR open-cell structure, the advanced closed-cell foam of Heathyoga knee pads will not absorb sweat or liquids. This knee pad can be easily clean with a damp cloth after your practice.
  • Easy to Carry: The yoga knee pad is lightweight and small - only 26" x 10" x 12mm. Comes with a free carrying strap making this pad the perfect travel companion!
  • Excellent Grip for All Floors and Mats: This yoga knee pad can be used on any surface. Great for outdoor yoga on rough surfaces and hotel floors while traveling. Works great with any yoga mat. Includes carrying strap can be rolled up with your full-size mat.
  • Multiple Uses: Our yoga knee pads are also great for gardening, baby bath time, household chores, exercise and yoga, camping, sports events, home installation and repair and auto repair.
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Highlighted Features:
  • REDUCES JOINT PAIN: 4/5"Th thick high density TPE Material protects sensitive knees, elbows, sit bones, wrists, head during yoga and Pilates and floor workouts.Can be used as a yoga mat extender to add length to your mat or used as a head rest during Savasana.
  • ECO-FRIENDLY MATERIAL:Made of SGS certified TPE material which is non-slip, Easy-to-clean odor-less and excellent in cushioning.
  • THINK AND LARGE SIZE PADS:27" x14" x4/5"Th.Comes with a free carrying strap making this pad the perfect travel companion.
  • MULTI-FUNCTIONAL: Our knee pad can do it all. It can double as a meditation mat, gardening mat, or a kneeling mat! Whenever you need a more comfortable surface or if you’re looking to relieve pressure points in your joints.
  • STRIVE TO MAKE THE PRODUCT BETTER: We are committed to the development of yoga products. We are very happy for customers to compare our products with other products, and we hope to give us product suggestions.Please feel free to write to us if you have any problem, we’re always here at your service.
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Highlighted Features:
  • SAFE: This yoga mat knee pad is made of Eco-friendly PU foam (durable and not easily deformed ) with no smell and very safe for your body, really soft and cushy enough, and provide great support to reduce stress on your knees, add stability and balance when in some poses during yoga or any other activities that put stress on your elbows or knees.
  • STAY IN PLACE: This cushion knee pad is well made with enough thickness and firmness, they only slide if you push toward on them, and stay in place when you push down, the exercise knee cushions are also very easy to reposition when you move from one pose to another.
  • COMFORTABLE: The yoga support cushion will take some of the pressure off your knees/hands/elbows, will help minimize the bruising and make your core/yoga/Pilates workouts much more comfortable, no more knee pain when doing yoga or floor exercises, you will be able to workout harder and longer, and more efficiently.
  • EASY TO WASH AND CARRY AROUND: They wash up easily, lightweight, about 4.6ou/Piece, 7.9''X7.9''X0.8'', easy to pack in an exercise tote / a yoga bag and take with you wherever you go to gym or yoga class.
  • VERSATILE: Perfect for sore knees when doing yoga and other fitness classes for kneeling poses and stretches on yoga mat or hardwood floors, a great addition to anyone that wants some padding underneath to give some relief to the knee cap for doing yoga, planks, push ups, gym workouts, kneeling down, exercising, even doing gardening, house cleaning, and home maintenance etc. Also great for sending out as a gift to friends, wife, husband, and the olders who have knees issues.
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Highlighted Features:
  • Chakra Art Yoga Knee Pad, Lilac
  • Excellent Quality.
  • Great Gift Idea.
  • Satisfaction Ensured.
  • Produced with the highest grade materials
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Highlighted Features:
  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind.
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go.
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds).
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Highlighted Features:
  • Enough Space: Provides plenty of space, making you comfortable and natural to wear.
  • Earth-Friendly Material: NBR foam is water proof & easy to clean - great for hot yoga. Latex free, contains no phthalates.
  • Reduce Pain: Our yoga knee pad can relieve the pain and pressure on the knees, elbows, wrists, forearms, etc, perfect for use in exercise.
  • Wide Applications: It can not only provide a soft and safe surface for your body joints, but also serve as a common cushion for you to rest. It is also great for gardening, baby bath time, household chores, exercise and yoga, camping, sport events, home installation and repair and auto repair.You also can carry and use it while traveling.
  • Yoga Knee Pad: To alleviate pain and stress on knees, elbows, wrists, forearm, and more – Can be added to any exercise routine like planks.
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Highlighted Features:
  • A YOGA MUST HAVE: These knee pads will make a great addition to your yoga supplies set as they provide soft cushion to sensitive areas. Say hello to relief and good-bye to joint pain and discomfort.
  • STAYS IN PLACE: Our yoga jellies are designed to be non-slip grip to ensure that you perform a yoga session with ease.
  • MULTI-PURPOSE: Knee pads can be used for wrists, hands, elbows, hips, or knees. Can be used on thick, thin, padded, plank, small, large or foam mats.
  • PERFORM BETTER: Reach your fitness goal or potential while being cradled with comfort.
  • PORTABLE AND LIGHTWEIGHT: Diameter = 7.6" by Weight = 1lb. Take your pads with you while traveling, to the gym, or on the go.
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Highlighted Features:
  • Healthy & Environmentally Friendly TPE Materials: Our sportneer 3 pcs yoga mat set includes 1x yoga mat, 1x yoga knee pad cushion,1x yoga strap, providing you with a full set of sports experience. Made of high-quality TPE environmental-friendly materials, the Sportneer yoga mat is soft and more skin-friendly with better resilience, durability, cushioning and slip resistance, making it ideal for sports lover of all ages, suitable for all forms of yoga, Pilates and aerobic exercise.
  • Double Anti-Slip Design for Better Stability: No matter how intense the exercise is, you can maintain the original posture and enjoy great stability because of the double-sided anti-slip design with subtle chain texture on the surface, which effectively prevent the hands and feet from sliding. And the wavy texture on the back of the yoga mat provides excellent grip on the floor better to keep the yoga mat in its original position, avoiding accidental injury.
  • Awesome Knee Pad Cushion: The size of the yoga mat is 72"*26.5"*0.3" and the knee pad is 9.8"*26.5" *0.3". The width and thickness of the yoga mat and knee pad are the same. Using them together can reach a thickness of 0.6 inches, providing maximum cushioning for the spine, hips, knees and elbows.
  • Bonus Dual-Purpose Yoga Strap : A perfect combo of storage, space saving, easy carrying as well as super stretching! The Sportneer yoga mat comes with an adjustable yoga strap which can not only ties the yoga mat, saves space and facilitates to carry, but also can be used as a stretching tool while exercising.
  • Easy to Clean: Our sportneer yoga mat is easy to clean,which can be cleaned with a piece of cool damp cloth. Please notice that never clean via a washing machine or dry via a dryer or expose it to the sun for a long time. Don't wear shoes on the yoga mat and keep it away form sharp objects.
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Highlighted Features:
  • ★ Function: Our Yoga knee pad cushion helps to avoid or alleviate joint injuries and pain relief for hands, knees, head, elbows and tailbone. Great fitness tool to incorporate for sore joints and during injury recovery .
  • ★ Multiple use : We designed this extra thick knee pad not only for Yoga, Pilates etc fitness use, but also for gardening ,bathing your kids, or as a seat pad.
  • ★ Material: made out of high quality eco-friendly PU foam. Thus, it will not absorb moisture during your exercise and can easily be washed in warm water and soap then dried with a towel. Ergonomic shape
  • ★ Ergonomic shape: Designed by professional sports trainers, our yoga knee pad and fitness pad has a concave center to perfectly accommodate your knees, elbows, hands and head while maintaining balance and stability
  • ★ Extra Thick Yoga knee pads: Our yoga knee pad and fitness pad is constructed of 15mm thick high density, high quality gel foam that has a non-slip surface to stay in place. Overall knee pad measurements: 7.75” x 7.75” x 20mm thick foam
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Highlighted Features:
  • 🖤【Relieve Pressure & Protect Joint】-- This yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates.
  • 🖤【Non-slip Surface Design】-- With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses.
  • 🖤【Not Easy To Deform】-- 20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use.
  • 🖤【Provide Comfortable Support】-- Soft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses.
  • 🖤【Easy To Clean & Portable】-- You can moisten the cloth to wipe the foam pad, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercise with any other sports equipment.

Last update on 2022-12-04 / Affiliate links / Images from Amazon Product Advertising API

So, these are all of the top-rated yoga mats for knees currently available on the market. We recommend reading all the features of each of the above-mentioned yoga mats for knees before making a purchase decision. This will help you identify the right product for your requirement.

If you like the above listing, you may also like our reviews of the top thick non slip yoga mats.

Guide for Choosing the Best Yoga Mat For Knees

If you are ever in the market for buying yoga mat for knees, you probably know how difficult it is to find the best one for the money. You may get confused thinking about:

  1. Who makes the best quality yoga mat for knees in the industry?
  2. Which one is the best yoga mat for knees for the money?
  3. How to choose the right yoga mat for knees on the market?

When it comes to choosing the right yoga mat for knees among a wide variety of options, you should consider some factors. Those factors may include quality, performance, features, value, etc. Without considering those factors you may end up buying a poor quality yoga mat for knees that will not provide you with the best value for your money.

Before investing in yoga mat for knees, you should find the answer to the following questions:

  • Do you really need to buy yoga mat for knees?
  • How much value you are expecting from the yoga mat for knees?
  • What factors do you believe should be considered when buying yoga mat for knees?

Don’t forget to check our listing of the best non slip yoga mats for hot yoga.

To help you make an informed decision, here we are going to discuss the factors that you should consider when shopping for yoga mat for knees whether online or from any retail store.

Product Quality

Product quality should be the most important factor to consider when shopping for yoga mat for knees. You are going to use this product for a long time. So, you should consider the quality of the yoga mat for knees and make sure it will fit your requirement.

Features

The yoga mat for knees comes with a lot of features and functionalities. In this article, we’ve mentioned the features of each of these yoga mats for knees so that you can choose the right one for your needs. You should read all the features of the yoga mat for knees before making a decision.

Read Our Recommendations for The Best Yoga Mats With Bag.

Price

You can get an array of yoga mats for knees, from the cheapest to the most expensive. The yoga mat for knees that costs more is usually made from better materials and will last longer than a cheaper one. But if you want to be able to purchase a new yoga mat for knees every few months, you may want to consider the budget-friendly options.

Reviews and Ratings

Finally, the customer reviews and ratings should be considered when buying yoga mat for knees. Good customer reviews and ratings indicate that the yoga mat for knees is going to perform well whereas bad ratings and negative reviews indicate that people already have faced problems using that particular product. Read our reviews of yoga mat towels for hot yoga.

Final Verdict

We hope you enjoyed our listing of the best yoga mats for knees. As you can see, there are still so many alternatives to choose from. So, it’s better to check out each of these items carefully and pick the right yoga mat for knees that сan satisfies all your requirements.

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