Top 17 Best Yoga Mats For Sore Knees in 2022

Finding the right yoga mat for sore knees has become a challenging task because there are so many choices out there. This is why we’ve compiled a list of the best yoga mats for sore knees so that you can compare them and choose the right one for your needs.

All the yoga mats for sore knees featured on this page are independently chosen. When you make any purchase through links on this site, we may earn a small affiliate commission at no extra cost to you.

Followings are the best-selling yoga mats for sore knees on Amazon:

Last update on 2022-10-05 / Affiliate links / Images from Amazon Product Advertising API

While checking out the yoga mats for sore knees, you may also be interested in our collection of the best yoga mats for stretching.

Best Yoga Mats For Sore Knees

In the following section, we’ve compiled the most popular yoga mats for sore knees available today. To make your choice easier, we’ve listed some of the key features of each of these yoga mats for sore knees.

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Highlighted Features:
  • ✅ Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. TPE is more eco friendly and is the new standard for yoga mats.
  • ✅ Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper alignment. The alignment system is something you’d never thought about or felt you needed, but you will find them really helpful. The guide lines are ingrained in the mat so you don't have to look down.
  • ✅ Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.
  • ✅ Free Carry strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and your practice.
  • ✅ Water Proof and Easy to clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with any smells. The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean.
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Highlighted Features:
  • ☀【Upgraded Anti-Skid Design】This yoga mat has been upgraded with a non-slip texture. Double-sided sticky non-slip texture provides excellent traction and superior grip, without sacrificing comfort. Best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor.
  • ☀【Optimum Thickness】6mm in thickness offers the most comfortable experience for all level yogis. Most mats are either too thin or too thick. This TPE yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.
  • ☀【Lightweight & Easy carry】Size: 72inch x 24inch x 1/4inch (183cm x 61cm x 0.6cm). The yoga mat is light enough to carry to the gym or anywhere you want with the included Carrying Bag.
  • ☀【Easy to Clean】Our Yoga Mat is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
  • ☀【Buy with Confidence!】If it has quality problems, we will also refund unconditionally.If you have any questions or concerns, please feel free to contact us via E-mail.
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Highlighted Features:
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the1'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy Transport and storage.
  • A free yoga mat strap is included.
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Highlighted Features:
  • ★ Function: Our Yoga knee pad cushion helps to avoid or alleviate joint injuries and pain relief for hands, knees, head, elbows and tailbone. Great fitness tool to incorporate for sore joints and during injury recovery .
  • ★ Multiple use : We designed this extra thick knee pad not only for Yoga, Pilates etc fitness use, but also for gardening ,bathing your kids, or as a seat pad.
  • ★ Material: made out of high quality eco-friendly PU foam. Thus, it will not absorb moisture during your exercise and can easily be washed in warm water and soap then dried with a towel. Ergonomic shape
  • ★ Ergonomic shape: Designed by professional sports trainers, our yoga knee pad and fitness pad has a concave center to perfectly accommodate your knees, elbows, hands and head while maintaining balance and stability
  • ★ Extra Thick Yoga knee pads: Our yoga knee pad and fitness pad is constructed of 15mm thick high density, high quality gel foam that has a non-slip surface to stay in place. Overall knee pad measurements: 7.75” x 7.75” x 20mm thick foam
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Highlighted Features:
  • NO MORE PAIN - Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on these parts of your body can literally ruin your quality of life. Well, not anymore! If you’re looking for a way to ensure you keep that youthful spring in your step, you’re in the right place. Less hurting, more healing. Experience true knee, elbow and wrist comfort for the first time! 24" W x 10" L and 15mm thick (over half an inch).
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR - You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on those hurtful hardwood floors with our mini yoga mat. Most “new pain” gained from bad Yoga practice was reported to be in the shoulder, elbow, hand, wrist and knee. We don’t want you to be one of these cases, do you?
  • THE MOST PORTABLE PROTECTION - No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not only will it provide soft and secure surface for your joints, it can be used as a mat extension, which is great for resting your head! Our mat fits easily into your yoga mat bag, it’s durable, and it’s perfectly lightweight. The perfect thickness without sacrificing safety and balance. Latex free, contains no phthalates.
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE - Designed and developed in the USA for optimal comfort, balance and stability. Don't waste your time ordering and returning low quality yoga knee pads. It’s not your fault if you have already, there are too many out there. If there’s one thing you can’t buy more of, it’s time. Let us give you the best, guaranteed for a lifetime, yoga knee pad on the market. The SukhaMat is your only safe choice. Get it right the first time.
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Highlighted Features:
  • [UPDATED VERSION - NOW COMES WITH A BREATHABLE BAG]: We heard you loud and clear! Our knee pads are now Velcro-free and instead, comes with a nice breathable mesh bag so you can simply roll your knee pad and place it in the bag for easy carrying and storage!
  • ALLEVIATE THE PAIN: Mitigate any knee pain, elbow pain, and wrist pain to enhance your yoga practice. The Kinesis Yoga Knee Cushion is the perfect solution to your joint pain so you can do every pose pain-free and in comfort.
  • EXTRA THICK AND THE PERFECT FIT: Our knee cushions offers one whole inch of cushy, supportive goodness to protect your joints. Most yoga knee pads are anywhere from 10mm-15mm. We offer 25mm so we know your joints will be shielded from any pain. Plus, our cushions are 24” wide - a perfect fit for any standard sized yoga mat, offering plenty of room!
  • WE CARE ABOUT THE ENVIRONMENT: Our cushions are made from eco-friendly NBR material. No PVC, toxic or harmful chemicals. Our mats are odor-less, non-slip, and durable.
  • 100% SATISFACTION GUARANTEE: Try our pads 100% risk-free! If you have any issues with your mats, we will make sure we resolve the issue as soon as possible. You have nothing to worry about, we have your back!
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Highlighted Features:
  • 💙【Relieve Pressure & Protect Joint】-- This yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates.
  • 💙【Non-slip Surface Design】-- With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses.
  • 💙【Not Easy To Deform】-- 20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use.
  • 💙【Provide Comfortable Support】-- Soft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses.
  • 💙【Washable & Portable】-- It can be easily cleaned with water and dried with a towel, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercise with any other sports equipment.
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Highlighted Features:
  • Reduces Joint Pain – 15mm thick high density foam protects sensitive knees, elbows, sit bones, wrists, head during yoga and Pilates and floor workouts
  • Travel Friendly – Weighing only 6 oz., this easy to roll up pad is a breeze to carry and fits easily into luggage so you can take it anywhere
  • Earth-Friendly Material – NBR foam is waterproof and easy to clean - great for hot yoga. Latex free, contains no phthalates.
  • Perfectly Sized and Slip Resistant – The 24”x10” knee cushion is mat-width to align perfectly for ultimate convenience and comfort with a non-slip texture
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Highlighted Features:
  • Amazon Kindle Edition
  • Doto, Bob (Author)
  • English (Publication Language)
  • 128 Pages - 01/29/2019 (Publication Date) - Fair Winds Press (Publisher)
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Highlighted Features:
  • Amazon Prime Video (Video on Demand)
  • Maggie Binkley (Actor)
  • --- (Director) - Maggie Binkley (Producer)
  • English (Playback Language)
  • English (Subtitle)
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Highlighted Features:
  • ✅PERFECT SIZE: Can’t seem to get a pose right or complete a stretch? With our yoga pad, you can work on improving your balance, alignment, and range of motion to finally achieve those poses.
  • ✅PROTECT YOUR JOINTS: 15mm thick high-density foam reduces pain and stress on your sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates, and floor workouts.
  • ✅NON-TOXIC: MRO Knee pad made from eco-friendly NBR material, PVC and latex-free, Certified Phthalates free. Advanced closed-cell foam will not absorb sweat or liquids, easily clean,odor-less, non-slip, and durable.
  • ✅MULTIPLE USES: Perfect traveling companion, Ideal for Yoga, Pilates, stretching, meditation, gardening, baby bath time, household chores, camping, sports events, home installation and repair, and auto repair.
  • 💝LIFETIME SERVICE: MRO is your safe choice. Get it right the first time. 24H INSTANT CONNECT, if you're not completely happy, Email Us, We are always in your back!
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Highlighted Features:
  • Donovan, Steve (Author)
  • English (Publication Language)
  • 94 Pages - 06/18/2022 (Publication Date) - Independently published (Publisher)
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Highlighted Features:
  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind.
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go.
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds).
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Highlighted Features:
  • An adventure game that’s also a workout
  • Explore a huge fantasy world and defeat enemies using real-life exercise
  • Jog, sprint, and high knee through dozens of levels
  • Control in-game movements with the new Ring-Con and Leg Strap accessories
  • Learn about all the great new features, including a new voice option and a fun new Rhythm Game mode that are included in the latest free update
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Highlighted Features:
  • Amazon Kindle Edition
  • Su, Jonathan (Author)
  • English (Publication Language)
  • 177 Pages - 10/16/2020 (Publication Date)
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Highlighted Features:
  • PROVIDES FAST RELIEF FROM PAIN: Carefully formulated with active ingredients that target pains, Amish Origins Deep Penetrating Pain Relief Cream is formulated to provide long-lasting relief from pains associated with Arthritis, aching joints, sore muscles, restless legs, bruises, sprains, backache and more.
  • QUICK-ACTING PAIN RELIEF FORMULA: Amish Origin medicated pain relief cream has earned its reputation as one of the best on the market, and that’s because it delivers on its promises. As a powerful pain relief cream, Amish Origins pain relief cream absorbs quickly and delivers fast relief from pain.
  • GREASELESS FORMULA: While other pain relief formula leave behind annoying greasy residues after application, Not Amish Origins. This is because Amish Origins is carefully formulated to deeply penetrate the skin without the greasy feel.
  • EASY TO USE: This pain relief cream is easy to use. Simply apply a little amount topically, wherever you feel pain, and watch the magic unfolds.
  • SPECIALLY FORMULATED: to provide quick, therapeutic, and deep soothing relief from pain, Amish Origins Deep Penetrating Pain Relief Cream is perfect for treating aching joints, restless legs, bruises, arthritis, headache, muscle strains, backache, sprains and more.

Last update on 2022-10-05 / Affiliate links / Images from Amazon Product Advertising API

So, these are all of the top-rated yoga mats for sore knees currently available on the market. We recommend reading all the features of each of the above-mentioned yoga mats for sore knees before making a purchase decision. This will help you identify the right product for your requirement.

If you like the above listing, you may also like our reviews of the top yoga mats for studio.

Guide for Choosing the Best Yoga Mat For Sore Knees

If you are ever in the market for buying yoga mat for sore knees, you probably know how difficult it is to find the best one for the money. You may get confused thinking about:

  1. Who makes the best quality yoga mat for sore knees in the industry?
  2. Which one is the best yoga mat for sore knees for the money?
  3. How to choose the right yoga mat for sore knees on the market?

When it comes to choosing the right yoga mat for sore knees among a wide variety of options, you should consider some factors. Those factors may include quality, performance, features, value, etc. Without considering those factors you may end up buying a poor quality yoga mat for sore knees that will not provide you with the best value for your money.

Before investing in yoga mat for sore knees, you should find the answer to the following questions:

  • Do you really need to buy yoga mat for sore knees?
  • How much value you are expecting from the yoga mat for sore knees?
  • What factors do you believe should be considered when buying yoga mat for sore knees?

Don’t forget to check our listing of the best yoga mats for tailbone.

To help you make an informed decision, here we are going to discuss the factors that you should consider when shopping for yoga mat for sore knees whether online or from any retail store.

Product Quality

Product quality should be the most important factor to consider when shopping for yoga mat for sore knees. You are going to use this product for a long time. So, you should consider the quality of the yoga mat for sore knees and make sure it will fit your requirement.

Features

The yoga mat for sore knees comes with a lot of features and functionalities. In this article, we’ve mentioned the features of each of these yoga mats for sore knees so that you can choose the right one for your needs. You should read all the features of the yoga mat for sore knees before making a decision.

Read Our Recommendations for The Best Hot Yoga Mats.

Price

You can get an array of yoga mats for sore knees, from the cheapest to the most expensive. The yoga mat for sore knees that costs more is usually made from better materials and will last longer than a cheaper one. But if you want to be able to purchase a new yoga mat for sore knees every few months, you may want to consider the budget-friendly options.

Reviews and Ratings

Finally, the customer reviews and ratings should be considered when buying yoga mat for sore knees. Good customer reviews and ratings indicate that the yoga mat for sore knees is going to perform well whereas bad ratings and negative reviews indicate that people already have faced problems using that particular product. Read our reviews of yoga mats for teachers.

Final Verdict

We hope you enjoyed our listing of the best yoga mats for sore knees. As you can see, there are still so many alternatives to choose from. So, it’s better to check out each of these items carefully and pick the right yoga mat for sore knees that сan satisfies all your requirements.

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