Top 17 Best Yoga Mats For Wrist Pain in 2022

Finding the right yoga mat for wrist pain has become a challenging task because there are so many choices out there. This is why we’ve compiled a list of the best yoga mats for wrist pain so that you can compare them and choose the right one for your needs.

All the yoga mats for wrist pain featured on this page are independently chosen. When you make any purchase through links on this site, we may earn a small affiliate commission at no extra cost to you.

Followings are the best-selling yoga mats for wrist pain on Amazon:

Last update on 2022-09-25 / Affiliate links / Images from Amazon Product Advertising API

While checking out the yoga mats for wrist pain, you may also be interested in our collection of the best 1/2 inch yoga mats.

Best Yoga Mats For Wrist Pain

In the following section, we’ve compiled the most popular yoga mats for wrist pain available today. To make your choice easier, we’ve listed some of the key features of each of these yoga mats for wrist pain.

Highlighted Features:
  • ✅PERFECT SIZE: Can’t seem to get a pose right or complete a stretch? With our yoga pad, you can work on improving your balance, alignment, and range of motion to finally achieve those poses.
  • ✅PROTECT YOUR JOINTS: 15mm thick high-density foam reduces pain and stress on your sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates, and floor workouts.
  • ✅NON-TOXIC: MRO Knee pad made from eco-friendly NBR material, PVC and latex-free, Certified Phthalates free. Advanced closed-cell foam will not absorb sweat or liquids, easily clean,odor-less, non-slip, and durable.
  • ✅MULTIPLE USES: Perfect traveling companion, Ideal for Yoga, Pilates, stretching, meditation, gardening, baby bath time, household chores, camping, sports events, home installation and repair, and auto repair.
  • 💝LIFETIME SERVICE: MRO is your safe choice. Get it right the first time. 24H INSTANT CONNECT, if you're not completely happy, Email Us, We are always in your back!
Highlighted Features:
  • NO MORE PAIN - Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on these parts of your body can literally ruin your quality of life. Well, not anymore! If you’re looking for a way to ensure you keep that youthful spring in your step, you’re in the right place. Less hurting, more healing. Experience true knee, elbow and wrist comfort for the first time! 24" W x 10" L and 15mm thick (over half an inch).
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR - You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on those hurtful hardwood floors with our mini yoga mat. Most “new pain” gained from bad Yoga practice was reported to be in the shoulder, elbow, hand, wrist and knee. We don’t want you to be one of these cases, do you?
  • THE MOST PORTABLE PROTECTION - No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not only will it provide soft and secure surface for your joints, it can be used as a mat extension, which is great for resting your head! Our mat fits easily into your yoga mat bag, it’s durable, and it’s perfectly lightweight. The perfect thickness without sacrificing safety and balance. Latex free, contains no phthalates.
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE - Designed and developed in the USA for optimal comfort, balance and stability. Don't waste your time ordering and returning low quality yoga knee pads. It’s not your fault if you have already, there are too many out there. If there’s one thing you can’t buy more of, it’s time. Let us give you the best, guaranteed for a lifetime, yoga knee pad on the market. The SukhaMat is your only safe choice. Get it right the first time.
Highlighted Features:
  • 🔥Perfect to Ease Pain🔥 You may get knee/wrist pain while doing yoga or leaning on hard surfaces even if you are the most skilled yogis. IUGA yoga knee mat is born to get it solved. The 15mm thickness provides enough cushioning to keep your knees and joints well shielded. These excellent features-non-slip, portable, and durable provide good support for the yogis and help you to stay focused.
  • 🔥Non-Slip & Non-toxic🔥 Stop worrying about slippery! IUGA yoga knee pad cushions feature a sticky non-slip surface of ridges for excellent traction and superior grip, which allow you to maintain the perfect balance to prevent injuries. Made from 100% NBR high-density non-toxic & non-allergic foam, IUGA yoga knee pads make it easy to clean just by using a damp cloth to wipe down stains or marks with mild soap.
  • 🔥Lightweight & Portable🔥 With our yoga knee pads, you'll know how easy it is whether you are doing yoga or exercise, even housework. Beyond that, the extra thick yoga pad features a small size design - only 24''x 9''x15mm, which makes it fit easily into your carry-on luggage or backpack as you bike to yoga, gym, and everyday exercise. Remarkably, roll the mat with the marking surface facing outward to prevent the edges from curling.
  • 🔥Versatile Knee Mat🔥 IUGA yoga knee mat is more practical than you expected! The extra-thick yoga knee mats are not only ideal for yoga, pilates, and floor exercises but also utilized for gardening, baby bath time, household cleaning, and auto repair. Additionally, thanks to its portable design, you can also carry the exercise mat for travel, camping and hiking purposes.
  • 🔥Highly Recommended Brand🔥 IUGA is a lifestyle brand that combines Style, Comfort and Performance. The High Quality workout knee pads are perfect for Yoga Enthusiasts and Floor Exerciser as they are Affordable and Accessible. Operating at the cross section between fashion and function, IUGA aims to please both The Everyday Fashion Consumer and The Ultimate Exercise Enthusiast.
Highlighted Features:
  • You Will Get: there is 1 mat for knees in black from the package, which can provide you with a lot of helps when you do some indoor exercises, easy to clean and dirt proof, able to serve you for a long time
  • Providing Extra Cushioning and Reducing Pain: the knee pad cushion can provide you with a certain cushion when you exercise, so that you don't need to put your elbows, head, wrists or knees to the hard floors or yoga mats, reducing much pain, making you concentrate the fitness process
  • Proper Size to Use: each pad for yoga mat is about 610 x 250 x 15 mm/ 24 x 10 x 0.6 inches, thick enough, proper for you to use, and will not take up much space, convenient for you to store and carry out, providing you with pleasant use experiences
  • Reliable and Serviceable: made of quality nbr, these small exercise pad are stable in structure, not easy to break or deform, light in weight, in exquisite workmanship, can absorb shock to some extent, you can use them with ease and confidence
  • Wide Applicable Occasions: these workout knee pad can be well applied on a lot of indoor sports, such as yoga, pilates, floor workouts, stretching, meditations, and other sport events which need you to sit or kneel, ideal props for home, gyms and so on, making you fully enjoy the sports time
Highlighted Features:
  • PRODUCT FEATURES - This versatile yoga knee pad provides balance and stability for yoga, pilates, and any other exercise, fits great on yoga mats so you can use it with other exercise gear. Lightweight and easy to handle, light and flexible, this yoga pad is easy to store and and useful for travel. Closed-cell rubber construction enables the yoga pad to resist water and sweat, and offers great protection against outdoor exposure. It is 26.25" long x 8.25" wide with a comfortable 1" thickness.
  • YOGA MAT - This yoga mat will ensure that you feel comfort and support during your yoga session by mitigate any knee pain, elbow or wrist pain. Our yoga mats are expertly crafted to minimize repetitive strain, using our shock absorbent rubber padding. Say goodbye to pain and say hello to a comfortable, healthy life.
  • ENVIRONMENTALLY FRIENDLY - In the last few years, our company owner decided that landfills and product waste is a thing of the past. We began making strives in our effort to reduce and reuse our materials and provide our customers with higher-quality, eco-friendly products. This became the driving force for our company efforts, which started with toolbox liners made from our upcycled and recycled materials; and now almost all of our products are made with repurposed materials.
  • QUALITY AND COMFORT - Here at XCEL, we are focused on providing you with the best rubber products to make your life easier. Using industrial grade materials, we are consistently pushing to make products that improve the quality of any situation. From our anti-fatigue mats, to our rubber floor tiles, we want you to experience the comfort you deserve, with the peace of mind knowing that what you get is expertly crafted and long-lasting.
  • AMERICAN MADE - XCEL is a small, private company based in the United States and we are dedicated to providing our customers with top quality, American made goods. All of our products are made using only the best materials found here in the United States. We believe in staying true to our roots and supporting the country we were raised in.
Highlighted Features:
  • MATERIAL - It is Made of HIgh-Density Hypoallergenic NBR Foam, latex-free and bio-degradable. Non-slip surface ensures a safe comfortable workout.
  • REDUCES JOINT PAIN – Mini Yoga Mat creates a cushion for your knees and elbows, relieves pain and pressure during your Yoga, Planks or Pilates Sessions and allows you to workout longer without pain- increasing your gains!
  • PERFECTLY SIZED & SLIP RESISTANT – The 60x25cm knee cushion is mat-width to align perfectly for ultimate convenience & comfort with a non-slip texture. Perfect for Painless Yoga
  • TRAVEL FRIENDLY - Includes carrying strap can be rolled up with your full-size mat. Lightweight, easy to store and travel. It is designed to take it easily to the gym, stadium, garage, garden, yoga or pilates session or any other place.
  • MULTIPLE USES - Great for knees, wrists, forearm, hands, hips, back and elbows While Doing Yoga, Pilates, Floor Exercises and More. It is also great for gardening, camping or wherever you need extra cushion.
Highlighted Features:
  • Factory sealed DVD
  • . (Actor)
  • English (Subtitle)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
Highlighted Features:
  • Amazon Kindle Edition
  • Doto, Bob (Author)
  • English (Publication Language)
  • 128 Pages - 01/29/2019 (Publication Date) - Fair Winds Press (Publisher)
Highlighted Features:
  • PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes
  • FULL SUPPORT - The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief
  • RELAXATION & STRESS RELIEF - Lay back and relax onto this "bed of needles" to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your sleep
  • INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve circulation for increased energy and relaxation, making it great for users who sit at a desk daily, as well as active individuals and athletes
  • Made out of 100% high quality thick cotton and plant-based Interior: Foam. The acupressure mat has 6,210 acupressure points; neck pillow has 1,782 acupressure points. Material: ABS plastic. You will quickly become accustomed to the sensation of the spikes
  • Appearance of colors may slightly vary.
Highlighted Features:
  • 【Ergonomic Keyboard and Wrist Rest Combo】This 2 in 1 gaming kit include a mechanical keyboard, and a soft wrist rest, keyboard adopt compact 61 key layout and luminous keycap with vivid symbol, integrating beauty and practicality, equipped with a long type-c USB cable(about 1.6m/62.9in), can be easily plug and play, mini size, lightweight, save space, maximum to utilize your extra desk space, wrist rest can relieve wrist pain from long term working, perfect for game or daily use.
  • 【Multiple RGB Backlit Color and Mode】This portable mechanical gaming keyboard can offer 14 different kinds of chroma RGB backlit effect, 8 kinds of light color, you can adjust the brightness, changing speed, or turn off the backlight if you need, and also customize your own backlit according to your preference, optimize the visual experience, more cool and interesting, can enhance the competitive atmosphere when gaming.
  • 【Mechanical Switch】This RGB gaming keyboard wired is made of mechanical clicky blue switch with audible click sound and tactile feedback, can click up to 50 million times, designed for longetivity, responsiveness and durability, can meet you needs of clear sound and click in your daily using and gaming, Support full key anti-ghosting function, allow non-conflict keystroke working when typing with high speed, more accurate.
  • 【Comfortable Wrist Rest】This portable wrist rest is made of premier PU material, soft inner memory foam, stable base and non-slip mat, avoid unwanted slip away when using, ergonomic curved shape, comfortably lift and support your wrist, smooth PU leather surface, easy to maintain and clean, can be a perfect companion to match with your keyboard, ideal for daily life or work, suitable for players, office workers,editors, or anyone who spend long time on laptops or computers.
  • 【Wide Compatibility】This mechanical keyboard featured with waterproof, dust-proof, conflict-free, FN shortcut key function, rainbow RGB backlit, non-slip mat, type-c interface, plug and play, 61key design, removable keycap, easy to clean, compatible with devices like pc, mac, laptop, computer which support windows series system or Android, Linux, IOS, etc, system.
Highlighted Features:
  • 60% LESS WRIST PRESSURE | Chiropractor-designed blocks optimize wrist angle and shift weight to the palm for rock-solid yoga wrist support | Best yoga accessories for women and men.
  • MAXIMUM GRIP STRENGTH AND COMFORT | Compare our 25% narrower, hand-shaped 3" grip to standard flat blocks with 4" grip. High density foam blocks Meditation Accessories Peloton Pushups Handstands
  • TEXTURED HAND SURFACE FOR ANTI-SLIP GRIP | Max control and stability to help you master more difficult poses Best Yoga props Yoga starter kit Yoga supplies Exercise blocks Closed cell Bevel edges
  • TESTED & APPROVED | User-friendly design approved by yoga instructors and students. 9x6x4 No yoga strap yoga bolster yoga wedge yoga brick yoga blanket or towel | Latex-free | Eco-friendly
  • EASIER TO USE | For proper fit, center your palm on the palm arch. Fingers do not have to fill cutouts. See video for easy hand and block placement. Two hand shapes per block allow you to use different sides.
Highlighted Features:
  • Highest Rated Yoga Blocks For Wrist Alignment
  • Patented Ergonomic Design, Soft Grip for Comfortable Hands
  • Much More Stable Than Cut-Out Style Yoga Blocks
  • Super High-Quality Construction
  • No-Slip Covers Available for Use With Moist Hands During Hot and Power Yoga Practice - Sold Separate
Highlighted Features:
  • best stretching exercise dvd for flexibility and mobility for at home use
  • Audience Rating: NR (Not Rated)
Highlighted Features:
  • AVOID KNEE PAIN DURING EXERCISE Support your knees, forearms, elbows, wrists and hips with this 15mm yoga knee pad thick.
  • MINIMIZE PRESSURE PAINT ON YOUR JOINTS By providing cushioning to them. The thickness ensures maximum comfort without sacrificing balance and stability. Can be used to extend your standard yoga mat and protect your knees on hard surfaces.
  • WE USE GOOD QUALITY foam to ensure this yoga pad for knees stays stronger for longer-lasting use.
  • REFUND IF UNSATISFIED This durable yoga knee pad will complete your exercise routine. Our confidence in our product means we will refund you if you are not happy with your thicker yoga knee pad.
  • SEE THE VIDEO Please see further pictures below and of a video of this yoga knee pad attached
Highlighted Features:
  • [UPDATED VERSION - NOW COMES WITH A BREATHABLE BAG]: We heard you loud and clear! Our knee pads are now Velcro-free and instead, comes with a nice breathable mesh bag so you can simply roll your knee pad and place it in the bag for easy carrying and storage!
  • ALLEVIATE THE PAIN: Mitigate any knee pain, elbow pain, and wrist pain to enhance your yoga practice. The Kinesis Yoga Knee Cushion is the perfect solution to your joint pain so you can do every pose pain-free and in comfort.
  • EXTRA THICK AND THE PERFECT FIT: Our knee cushions offers one whole inch of cushy, supportive goodness to protect your joints. Most yoga knee pads are anywhere from 10mm-15mm. We offer 25mm so we know your joints will be shielded from any pain. Plus, our cushions are 24” wide - a perfect fit for any standard sized yoga mat, offering plenty of room!
  • WE CARE ABOUT THE ENVIRONMENT: Our cushions are made from eco-friendly NBR material. No PVC, toxic or harmful chemicals. Our mats are odor-less, non-slip, and durable.
  • 100% SATISFACTION GUARANTEE: Try our pads 100% risk-free! If you have any issues with your mats, we will make sure we resolve the issue as soon as possible. You have nothing to worry about, we have your back!
Highlighted Features:
  • 【 COMFORT & FLEXIBLE 】:Lightweight and Supportive Wrist Wrap Support are for kid, adult, elder. Adjustable design fits perfectly for the unique shape of your left or right hand, give you full support and immobilization, The soft material is extremely comfortable.
  • 【DURABILITY & BREATHABILITY 】:This wrist brace is made of soft and high quality double-sided SBR materials, durability and breathability during your wrist protecting. Double thread stitching technology ensures long life and beautiful shape.
  • 【 CARE FOR YOUR WRIST 】:Whether it's painful sports-related & wrist strains, post-surgery and post-cast rehabilitation, Our wrist brace provides the necessary compression to keep your wrist from any sprain or break and offer a fast recovery and pain reliever.
  • 【 UNIQUE DESIGN 】:With its ergonomic design of our wrist support, there won't be any pressure on your thumb but only comfort, and it boosts blood circulation around the wrist, which in turn aids the body’s natural healing process during acute injury recovery or relief from pain.
  • 【 CUSTOMER SERVICE 】:We are committed to providing quality products and satisfactory customer service. If you have any questions, please feel free to contact us, we will do our best to solve your problems and make your purchase worry-free. Your smile is always our greatest pursuit.
Highlighted Features:
  • ✔️【Relieve Pressure & Protect Joint】-- This yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates.
  • ✔️【Non-slip Surface Design】-- With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses.
  • ✔️【Not Easy To Deform】-- 20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use.
  • ✔️【Provide Comfortable Support】-- Soft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses.
  • ✔️【Washable & Portable】-- It can be easily cleaned with water and dried with a towel, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercise with any other sports equipment.

Last update on 2022-09-25 / Affiliate links / Images from Amazon Product Advertising API

So, these are all of the top-rated yoga mats for wrist pain currently available on the market. We recommend reading all the features of each of the above-mentioned yoga mats for wrist pain before making a purchase decision. This will help you identify the right product for your requirement.

If you like the above listing, you may also like our reviews of the top 5mm yoga mats.

Guide for Choosing the Best Yoga Mat For Wrist Pain

If you are ever in the market for buying yoga mat for wrist pain, you probably know how difficult it is to find the best one for the money. You may get confused thinking about:

  1. Who makes the best quality yoga mat for wrist pain in the industry?
  2. Which one is the best yoga mat for wrist pain for the money?
  3. How to choose the right yoga mat for wrist pain on the market?

When it comes to choosing the right yoga mat for wrist pain among a wide variety of options, you should consider some factors. Those factors may include quality, performance, features, value, etc. Without considering those factors you may end up buying a poor quality yoga mat for wrist pain that will not provide you with the best value for your money.

Before investing in yoga mat for wrist pain, you should find the answer to the following questions:

  • Do you really need to buy yoga mat for wrist pain?
  • How much value you are expecting from the yoga mat for wrist pain?
  • What factors do you believe should be considered when buying yoga mat for wrist pain?

Don’t forget to check our listing of the best 6mm yoga mats.

To help you make an informed decision, here we are going to discuss the factors that you should consider when shopping for yoga mat for wrist pain whether online or from any retail store.

Product Quality

Product quality should be the most important factor to consider when shopping for yoga mat for wrist pain. You are going to use this product for a long time. So, you should consider the quality of the yoga mat for wrist pain and make sure it will fit your requirement.


The yoga mat for wrist pain comes with a lot of features and functionalities. In this article, we’ve mentioned the features of each of these yoga mats for wrist pain so that you can choose the right one for your needs. You should read all the features of the yoga mat for wrist pain before making a decision.

Read Our Recommendations for The Best Cork Yoga Mats.


You can get an array of yoga mats for wrist pain, from the cheapest to the most expensive. The yoga mat for wrist pain that costs more is usually made from better materials and will last longer than a cheaper one. But if you want to be able to purchase a new yoga mat for wrist pain every few months, you may want to consider the budget-friendly options.

Reviews and Ratings

Finally, the customer reviews and ratings should be considered when buying yoga mat for wrist pain. Good customer reviews and ratings indicate that the yoga mat for wrist pain is going to perform well whereas bad ratings and negative reviews indicate that people already have faced problems using that particular product. Read our reviews of yoga mats for slippery hands.

Final Verdict

We hope you enjoyed our listing of the best yoga mats for wrist pain. As you can see, there are still so many alternatives to choose from. So, it’s better to check out each of these items carefully and pick the right yoga mat for wrist pain that сan satisfies all your requirements.

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